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There is so much good in the worst of us, and so much bad in the best of us,it doesn’t behoove any of us to speak evil of the rest of us.

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Edgar Cayce (1877–1945) was an American clairvoyant and “father of holistic medicine.” More commonly known as “the sleeping prophet,” Cayce believed strongly in tapping into a timeless subconscious mind through dreams.

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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Compassion