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We can work for the oasis, the little cell of joy and peace in a harried world. We can throw our pebble in the pond and be confident that its ever widening circle will reach around the world. We repeat, there is nothing we can do but love, and, dear God, please enlarge our hearts to love each other, to love our neighbor, to love our enemy as our friend.

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Dorothy Day (1897–1980) was an American Catholic activist, anarchist, and journalist. Well-remembered for her peaceful protesting, she established the Catholic Worker Movement, which provided aid to the poor and homeless. She is often called the most politically radical figure in the American Catholic Church.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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Compassion