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We can work for the oasis, the little cell of joy and peace in a harried world. We can throw our pebble in the pond and be confident that its ever widening circle will reach around the world. We repeat, there is nothing we can do but love, and, dear God, please enlarge our hearts to love each other, to love our neighbor, to love our enemy as our friend.

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Dorothy Day (1897–1980) was an American Catholic activist, anarchist, and journalist. Well-remembered for her peaceful protesting, she established the Catholic Worker Movement, which provided aid to the poor and homeless. She is often called the most politically radical figure in the American Catholic Church.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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The Science of Compassion

The field of compassion science has surged in the past decade as researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships.

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EXPLORE TOPIC

Compassion