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You cannot shame or belittle people into changing their behaviors.

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Cassandra Brené Brown, PhD, is an American author, public speaker, researcher, and social worker. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of numerous #1 New York Times bestsellers on these subjects.

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth.

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31:11

Peter A. Levine, PhD, on Shame—Interview by Caryn Scotto D’Luzia

This interview was done courtesy of Caryn Scotto D'Luzia, founder of the SOAR Method and Author of Alchemy of Shame Transformation.

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Shame