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You cannot shame or belittle people into changing their behaviors.

By Brené Brown
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Cassandra Brené Brown, PhD, is an American author, public speaker, researcher, and social worker. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of numerous #1 New York Times bestsellers on these subjects.

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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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06:35

Stop the Mom Shame!

Mom shaming has to stop! We need to rally together and encourage each other.

Video
2017
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The Motherhood Confessions: The Secret Shame of What We Do and Say When No One’s Looking

I am not the only one that has uttered something shitty to their kid. Everyone has had their asshole parent moment(s)(s)(s) while dealing with a kid. But no one really knows that we are all asshole parents because we all suffer in silence over our own parenting disgrace.

Article
Katie Pace
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New Mothers Are Lonely During Coronavirus. Mom-Shaming on Social Media Is Making It Worse.

The pandemic has exacerbated the isolation of early motherhood; some apps are trying to create a safer space for new moms.

Article
Julie Jargon
2021
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Feeling Shame is Normal—Here’s How to Deal, Mama

When shame takes over, all we want is to get out of its discomfort—and in order to do so we often end up invalidating the other person involved to help ourselves feel better.

Article
Dr. Tracy Dalgleish
2019
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The Psychological Effects of Mom Shaming

A trend that is unfortunately common with individuals and mothers in this generation is “Mom Shaming,” which generally speaking is criticizing a mother for making choices for her child(ren) because they differ from the choices the criticizing person would make.

Article
Kelly Laporte LCPC, NCC, CADC
2018
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Shame