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The real purpose of the scientific method is to make sure nature hasn’t misled you into thinking you know something you actually don’t know.

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Robert M. Pirsig (1928–2017) was an American author and professor. Pirsig was best known for his book Zen and the Art of Motorcycle Maintenance, a contemporary philosophical meditation on how to live.

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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

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Science and Spirituality