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Be happy now, without reason—or you never will be at all.

By Dan Millman
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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

More Dan Millman
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FindCenter Quotes ImageUltimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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George Leonard
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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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Noah Levine
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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FindCenter Quotes ImageYou know why it’s hard to be happy—it’s because we refuse to LET GO of the things that make us sad.

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Bruce Lipton
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FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

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Harriet Lerner
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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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Harriet Lerner
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FindCenter Quotes ImageThere is no other day. All days are present now. This moment contains all moments.

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C. S. Lewis
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FindCenter Quotes ImageThis is one of the miracles of love: It gives a power of seeing through its own enchantments and yet not being disenchanted.

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C. S. Lewis
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FindCenter Quotes ImageDon’t let your happiness depend on something you may lose.

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C. S. Lewis
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EXPLORE TOPIC

Happiness