QUOTE

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The secret of education lies in respecting the pupil.

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Ralph Waldo Emerson (1803–1882) was an American essayist, poet, and philosopher. Emerson is known as one of the leaders of the transcendentalist movement, which reached its height in mid-nineteenth century New England. With its emphasis on the dignity of the individual, equality, hard work, and respect for nature, Emerson’s work remains influential and pertinent to this day.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Leadership