QUOTE

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When we protect ourselves so we won’t feel pain, that protection becomes like armor, like armor that imprisons the softness of the heart.

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Pema Chödrön is an ordained American Tibetan Buddhist nun. In addition to her work establishing the Tibetan Buddhist monastic tradition in the West, she is an author and teacher, working with spiritual seekers of all traditions. Her book When Things Fall Apart is a classic work on handling uncertainty.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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EXPLORE TOPIC

Building Character