QUOTE

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While we may not be able to control all that happens to us, we can control what happens inside us.

By Benjamin Franklin
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Yoga for Inner Peace: Reconnecting with Your Roots

Colleen Saidman Yee, who leads our upcoming Yoga for Inner Peace online course, explains the importance of getting in touch with your roots as part of your personal journey toward inner peace.

Article
Colleen Saidman Yee
2016
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Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path.

Book
B.K.S. Iyengar
2019
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Inner Peace