QUOTE

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While we may not be able to control all that happens to us, we can control what happens inside us.

By Benjamin Franklin
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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

Article
Harvey Deutschendorf
2022
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
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06:13

How to Turn a Negative Situation into a Positive One | Brian Tracy

If we had no negative emotions, our lives would be wonderful - as would our relationships, our health and everything else. Watch this video and learn how to eliminate negative feelings and take control of your emotions.

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Brian Tracy
2016
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Eckhart Tolle
2020
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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Gay Hendricks
2009
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EXPLORE TOPIC

Inner Peace