QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

While we may not be able to control all that happens to us, we can control what happens inside us.

By Benjamin Franklin
Quote Author Image
FindCenter Video Image

Willpower: Rediscovering the Greatest Human Strength

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.

Book
Roy F. Baumeister, John Tierney
2012
FindCenter AddIcon
FindCenter Video Image
27:23

Willpower and How to Make It Work for You with Roy Baumeister at Happiness & Its Causes 2014

Video
2014
FindCenter AddIcon
FindCenter Video Image
09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
FindCenter AddIcon
FindCenter Video Image
47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

Video
Rick Hanson
2020
FindCenter AddIcon
FindCenter Video Image

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

Book
Rick Hanson
2016
FindCenter AddIcon
FindCenter Video Image

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

Book
Kelly McGonigal
2013
FindCenter AddIcon

EXPLORE TOPIC

Inner Peace