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While we may not be able to control all that happens to us, we can control what happens inside us.

By Benjamin Franklin

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Overcoming Impulse Control Problems: A Cognitive-Behavioral Therapy Program

Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders (ICDs).

Jon E. Grant, Christopher B. Donahue, and Brian L. Odlaug

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