QUOTE

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While we may not be able to control all that happens to us, we can control what happens inside us.

By Benjamin Franklin
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02:06

2-Minute Tips: How to Be More Positive (With Barbara Fredrickson)

Dr. Barbara Fredrickson, a leading scholar in the field of positive psychology, explains simple ways that you can enhance positive emotions in your life.

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Barbara Fredrickson
2012
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08:44

Barbara Fredrickson: The Positivity Ratio

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

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Barbara Fredrickson
2011
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Positivity: Top-Notch Research Reveals the 3-to-1 Ratio that Will Change Your Life

World-renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.

Book
Barbara L. Fredrickson
2009
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EXPLORE TOPIC

Inner Peace