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Detachment means letting go and nonattachment means simply letting be.

By Stephen Levine
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Stephen Levine (1937–2016) was an American teacher and author whose work explored death and dying, grief and loss, conscious living, and Buddhist wisdom. His many books (some written with his wife, Ondrea Levine) include Who Dies? and A Year to Live.

More Stephen Levine
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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

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John C. Parkin
2012
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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Self-Actualization