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Detachment means letting go and nonattachment means simply letting be.

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Stephen Levine (1937–2016) was an American teacher and author whose work explored death and dying, grief and loss, conscious living, and Buddhist wisdom. His many books (some written with his wife, Ondrea Levine) include Who Dies? and A Year to Live.

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03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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22:00

14 Signs You Are Experiencing the Dark Night of the Soul

If you’re going through it right now, I promise you it’s worth it. You are so loved. I know it feels like the end of the world but this is just the beginning of a new start.

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Self-Actualization