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The most sublime act is to set another before you.

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William Blake (1757–1827) was an English poet, painter, and printmaker known for the biblical, philosophical, and mystical undercurrents within his work. He privileged imagination over reason in the creation of both his poetry and images, asserting that ideal forms should be constructed not from observations of nature but from inner visions.

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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05:14

Disabled Veterans Help Each Other Heal Through Fly Fishing

In 1968, Edward Veaudry was drafted to the US ARMY and during his service he transported over 400 deceased GI’s to Saigon where they were taken home to US soil.

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Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness

A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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08:11

Is Friendship Really that Important? | Russell Brand

How important is friendship to you? Is it an important part of self care to nourish them?

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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

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Humility