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Giving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource.

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bell hooks (1952–2021) was the pen name of Gloria Jean Watkins, MA, PhD, an American professor, social activist, feminist, author, and cultural critic. Her writing focused on the intersectionality of capitalism, gender, and race and their combined ability to perpetuate systemic institutions of oppression and injustice.

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Attention: The Most Basic Form of Love

By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.

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Trance of ‘Unreal Other’

The truth is: Without a genuine willingness to let in the suffering of others, our spiritual practice remains empty.

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

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Awareness