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Giving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource.

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bell hooks (1952–2021) was the pen name of Gloria Jean Watkins, MA, PhD, an American professor, social activist, feminist, author, and cultural critic. Her writing focused on the intersectionality of capitalism, gender, and race and their combined ability to perpetuate systemic institutions of oppression and injustice.

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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

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08:11

Is Friendship Really that Important? | Russell Brand

How important is friendship to you? Is it an important part of self care to nourish them?

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05:52

These Are the Top 5 Relationship Problems... | Russell Brand

Here is a study that shows the top reasons why couples in a relationship argue or fight - do any of them sound familiar in your relationship? Let's try and reduce anxiety in our relationships and address some of these fundamental issues we probably all have.

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02:36

What Is Gaslighting? - Russell Brand

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06:41

Do You Punish Your Partner? How to Break Toxic Patterns | Russell Brand & Byron Katie

Conversation between Russell Brand and spiritual teacher Byron Katie - creator of "The Work".

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EXPLORE TOPIC

Awareness