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Never do anything against conscience, even if the state demands it.

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Albert Einstein (1879–1955) was a Germany-born theoretical physicist who revolutionized scientific thought with new theories of space, time, mass, motion, and gravitation. A 1921 Nobel Prize winner and considered by many to be the greatest scientist of the twentieth century, Einstein also held a central belief in the need for humanity in science and in the application of reason and compassion to curb the dangerous excesses of human ambition.

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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Building Character