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The ego relies on the familiar. It is reluctant to experience the unknown, which is the very essence of life.

By Deepak Chopra
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Deepak Chopra, MD, is a prolific Indian American author, speaker, and alternative medicine advocate. His work focuses on integrative medicine and personal transformation at the intersection of science and spirituality.

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Sigmund Freud's Life and Contributions to Psychology

Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic techniques centered on talk therapy that involved the use of strategies such as transference, free association, and dream interpretation.

Article
Kendra Cherry
2020
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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

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Mark Epstein
2018
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Ego