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The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.

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Viktor E. Frankl (1905–1997) was an Austrian psychiatrist, psychotherapist, and professor. The best-known of his many books, Man’s Search for Meaning, conveys his personal experience and professional observations as a doctor imprisoned in Nazi concentration camps during World War II. His belief that the quest to find meaning is a driving force of human life was the basis for logotherapy, his revolutionary approach to psychotherapy.

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How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life’s ups and downs.

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Transforming Envy into Joy

Envy can be turned into joy for the very person you envy.

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EXPLORE TOPIC

Gratitude