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Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

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Louise Hay (1926–2017) was an American author and motivational speaker. She founded the publishing company Hay House and authored You Can Heal Your Life, which became the best-selling nonfiction book of all time.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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EXPLORE TOPIC

Criticism and Rejection