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Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there.

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Gabor Maté, MD, is a Canadian physician, speaker, and author known for his expertise in addiction, mind-body wellness, parenting and childhood development, and attention deficit disorder (ADD).

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FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

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FindCenter Quotes ImageThe major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn’t get written because someone knocked on the door.

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FindCenter Quotes ImageThere is no gain without struggle.

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FindCenter Quotes ImageLife is not a problem to be solved, but a reality to be experienced.

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FindCenter Quotes ImageThe ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

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FindCenter Quotes ImageLife can only be understood backwards; but it must be lived forwards.

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Addiction