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Spirituality is not to be learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there.

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Meister Eckhart (c. 1260–c. 1328) was a German theologian, philosopher, and mystic in the Dominican order. Eckhart was tried as a heretic during the Inquisition but died before a verdict was delivered.

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Letter to My Daughter

Dedicated to the daughter she never had but sees all around her, Letter to My Daughter transcends genres and categories: guidebook, memoir, poetry, and pure delight.

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01:29:22

Tenzin Palmo: Opening of the Heart

Talk of Ven. Ani Tenzin Palmo in Tashi Jong, North India, on November 14,2000

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Inner Life