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It’s not what happens to us, but our response to what happens to us that hurts us.

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Stephen R. Covey (1932–2012) was an American educator, author, businessman, and motivational speaker. He cofounded FranklinCovey, an organization focused on leadership development and business training, and was most well-known for his book The 7 Habits of Highly Effective People, which has sold over twenty million copies.

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FindCenter Quotes ImageTrauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.

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FindCenter Quotes ImageI thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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EXPLORE TOPIC

Perception