CLEAR ALL
One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City.
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Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.