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Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.

By Paulo Coelho
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Paulo Coelho is a Brazilian author of internationally bestselling inspirational stories of spiritual- and self-awakening. His best-known work, The Alchemist, has been translated into over sixty-five languages.

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Eknath Easwaran
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

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Noah Levine
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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FindCenter Quotes ImageWe are born into a realm of constant change. Everything is decaying. We are continually losing all that we come in contact with. Our tendency to get attached to impermanent experiences causes sorrow, lamentation and grief, because eventually we are separated from everything and everyone we love.

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Noah Levine
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Acceptance