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All religions, arts and sciences are branches of the same tree. All these aspirations are directed toward ennobling man’s life, lifting it from the sphere of mere physical existence and leading the individual towards freedom.

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Albert Einstein (1879–1955) was a Germany-born theoretical physicist who revolutionized scientific thought with new theories of space, time, mass, motion, and gravitation. A 1921 Nobel Prize winner and considered by many to be the greatest scientist of the twentieth century, Einstein also held a central belief in the need for humanity in science and in the application of reason and compassion to curb the dangerous excesses of human ambition.

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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

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Building Character