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You cannot be lonely if you like the person you’re alone with.

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Wayne Dyer, EdD, (1940–2015) was an American counselor, psychology professor, and popular author of self-help and spiritual books, focusing on positive thinking, self-actualization, life balance, and self-reliance. His first book, Your Erroneous Zones, was published in 1976 and is one of the bestselling books of all time.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

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Loneliness