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Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

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01:19

Enneagram Type 1 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 1.

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03:27

Dr. Maya Angelou’s 3-Word Secret to Living Your Best Life - Oprah’s Master Class - OWN

Dr. Maya Angelou says that in order to be the best human being you can be, you must follow one simple directive: “Just do right.” Watch as Dr. Angelou reveals how you can never go wrong by doing what you truly believe in. Plus, find out why Dr.

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