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Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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Acceptance