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Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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00:58

How Do We Relax into an Investigation of Freedom? Ruth King / #Collectivetrauma Summit

Trailer for Ruth's appearance at 2020 Collective Trauma Summit.

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