QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Quote Author Image

Many words of wisdom have been shared and shared again until the original source is no longer identifiable. While some famous quotes are often misattributed to well-known figures, incorrectly ascribed to ancient sources, or credited to authors who were merely passing on the phrases from others, these ideas still inspire and encourage us.

FindCenter Video Image

The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

FindCenter AddIcon
FindCenter Video Image
06:00

Pema Chödrön: Why I Became a Buddhist

Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering.

FindCenter AddIcon

EXPLORE TOPIC

Anger