CLEAR ALL
Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
Pema Chödrön on four ways that meditation helps us deal with difficulty.
His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.
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A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.