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Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

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Ralph Waldo Emerson (1803–1882) was an American essayist, poet, and philosopher. Emerson is known as one of the leaders of the transcendentalist movement, which reached its height in mid-nineteenth century New England. With its emphasis on the dignity of the individual, equality, hard work, and respect for nature, Emerson’s work remains influential and pertinent to this day.

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This Ridiculously Simple Change to How You Say Thank You Will Make It Much More Effective

UC Berkeley's Emiliana Simon-Thomas says "Gratitude 1-2-3" has big benefits for both you and those you thank.

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Scientific Proof That Being Thankful Improves Your Health

During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so, they're also improving the quality of their health and increasing their life expectancies.

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Radical Gratitude: How to Be Grateful for Both Blessings and Challenges

Usually, when we talk about gratitude, we express gratitude for our blessings.

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Chicken Soup for the Soul: The Power of Gratitude—101 Stories about How Being Thankful Can Change Your Life

These 101 revealing stories will show you how to use the power of gratitude to change your life! Learn how to use thankfulness every day as you read these stories about: approaching each day with a positive attitude finding the silver linings turning adversity into happiness finding joy in friends...

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Gratitude

“My predominant feeling is one of gratitude. I have loved and been loved. I have been given much and I have given something in return. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.

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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

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Happiness Isn’t a Feeling—It’s a Skill that Can Be Learned

For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”

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What’s at the Heart of Each True Act of Generosity

Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.

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Awake, Aware, and Alert

An act of gratitude is a living whole. To superimpose on its organic flow a mental grid like a series of “steps” will always be somewhat arbitrary. And yet, for the sake of practice, such a delineation can be helpful.

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David Steindl-Rast How to Be Grateful in Every Moment (But Not for Everything)

A Benedictine monk for over 60 years, Steindl-Rast was formed by 20th-century catastrophes. He calls joy “the happiness that doesn’t depend on what happens.” And his gratefulness is not an easy gratitude or thanksgiving — but a full-blooded, reality-based practice and choice.

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Gratitude