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I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.

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James Baldwin (1924–1987) was an American novelist, essayist, poet, playwright, social critic, and activist. He is widely regarded as one of the twentieth century’s greatest thinkers and authors; his work often focused on the civil rights movement and the gay liberation movement.

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Afro-Nostalgia: Feeling Good in Contemporary Black Culture

The past as a building block of a more affirming and hopeful future As early as the eighteenth century, white Americans and Europeans believed that people of African descent could not experience nostalgia.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Racial Justice