Mark Nepo is an American poet, spiritual teacher, and bestselling author of The Book of Awakening. His philosophy and work center on living each day fully, appreciating life in all of its hardships and awe.
CLEAR ALL
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.
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A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget
John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.
Try this short meditation when you need a reminder that you are, and have, enough.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.
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