Mark Nepo is an American poet, spiritual teacher, and bestselling author of The Book of Awakening. His philosophy and work center on living each day fully, appreciating life in all of its hardships and awe.
CLEAR ALL
My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.
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Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.
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Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.