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There are no wrong turns, only unexpected paths.

By Mark Nepo
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Mark Nepo is an American poet, spiritual teacher, and bestselling author of The Book of Awakening. His philosophy and work center on living each day fully, appreciating life in all of its hardships and awe.

More Mark Nepo
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The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
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Positive Daily Affirmations: Is There Science Behind It?

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Article
Catherine Moore
2021
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Spread the Love: The Health Benefits of Bonding

An expert in the field of positive psychology explores the perks of bonding—with everyone around you.

Article
Nicole Frehsée
2013
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05:50

The Law of Attraction Cheat Code

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Jack Canfield
2020
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04:24

Positive Psychology Exercises: Self Compassion Letter & Your Daily Holiday

Positive psychology exercises are science-based interventions that help to increase psychological well-being Positive psychology is a scientific field and like any scientific field, it’s findings only become really valuable when put into practice.

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2016
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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

Article
Martin Seligman
2019
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Abraham Maslow on Keeping Romantic Love Alive

Maslow intuitively predicted the latest findings from positive psychology.

Article
Edward Hoffman
2020
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15:24

Sharer of Joy: Nataly Kogan at TEDxBoston

Why is the pursuit of happiness so stressful and unfulfilling? Why do we believe that huge achievements trump small everyday moments that connect us with ourselves and those we love most? After years of "dreaming in American" and chasing The Big Happy, Russian-born entrepreneur Nataly Kogan dug...

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Nataly Kogan
2013
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05:33

Apa President Dilipe Jeste, MD, Explains Positive Psychiatry

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Dilip Jeste
2013
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06:35

How Incredibly Successful People Think

This is The Charged Life, Brendon Burchard's weekly YouTube show, filmed freestyle, in a single take without a prompter or notes.

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Brendon Burchard
2014
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