Mark Nepo is an American poet, spiritual teacher, and bestselling author of The Book of Awakening. His philosophy and work center on living each day fully, appreciating life in all of its hardships and awe.
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his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Experiencing failure can teach you lessons that you wouldn’t have learned otherwise—you can learn from failure.
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In the book that inspired one of the most popular TED Talks of all time, New York Times–bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.