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Laughter is carbonated holiness.

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Anne Lamott is an American teacher, speaker, and author of numerous novels and nonfiction books. Her writings and teachings cover subjects such as faith, Christianity, and sobriety.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Honoring Emotion