QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

Laughter is carbonated holiness.

By Anne Lamott
Quote Author Image

Anne Lamott is an American teacher, speaker, and author of numerous novels and nonfiction books. Her writings and teachings cover subjects such as faith, Christianity, and sobriety.

More Anne Lamott
FindCenter Video Image

Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
FindCenter AddIcon
FindCenter Video Image

Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
FindCenter AddIcon
FindCenter Video Image

Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels and Freak-Outs

From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases—things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout.

Book
Ralph De La Rosa
2020
FindCenter AddIcon

EXPLORE TOPIC

Honoring Emotion