POEM

"The Sun Never Says"

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This Hafiz-inspired poem by Daniel Ladinsky shows the nature of unconditional love and that selfless quality of really being able to love someone well.

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Read on www.spiritualityandpractice.com

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Rumi Daybook: 365 Poems and Teachings from the Beloved Sufi Master

"My heart wandered through the world constantly seeking after my cure, but the sweet and delicious water of life had to break through the granite of my heart." When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn.

Kabir Helmiski, Camille Helminski

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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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FindCenter Quotes Image Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Helping Others Makes Us Happier—But It Matters How We Do It | Elizabeth Dunn

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there’s a catch: it matters how we help.

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Give Your Money. Give Your Time. Don’t Tell Anyone.

You can find deep, lasting happiness in a good deed that no one knows you did.

Arthur C. Brooks

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What Is Generosity? (And How to Be a More Generous Person)

Simple ways to be more generous to others.

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True Generosity Involves More than Just Giving

Virtues such as generosity are complicated. They involve more than just outward behaviour. A person’s underlying thoughts, feelings and motives matter, too.

Christian B. Miller

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The Science of Generosity

This paper presents an overview of research on the science of generosity, predominantly focusing on studies from the past 20 years.

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Generosity