Let us celebrate being alive, having a place in the grand scheme of things, feeling connected to the earth and all its inhabitants.
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CLEAR ALL
“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.
When people hear that I teach an online course called Awakening Joy, they sometimes respond with skepticism; the idea of letting themselves actually feel joy in times like these seems a bit frivolous and self-indulgent.