POEM

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Try to Praise the Mutilated World

By Adam Zagajewski
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Though the world is full of suffering, we can remember its beauty, and praise it.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on www.poetryfoundation.org

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Kori D. Miller
2021
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Gratitude, Resolutions, and Cancer?

Two recent studies have incorporated procedures intended to foster gratitude into interventions for cancer patients, with favorable results.

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Anne Moyer
2016
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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

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Lakeshia Cousin
2019
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Gratitude