Bly describes a process of grieving encapsulated in poignant dreams.
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Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
This groundbreaking anthology presents the spiritual life of women throughout history as recorded in their poems, prayers, and songs.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.
Here is the good stuff: poetry written by women that actually excites the thinking reader. This anthology, spanning work of the last 75 years, will broaden its readers’ notions of what defines erotic poetry.
Although a mother’s mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.