In this poem, Mark Nepo reflects on experiencing wholeness through allowing things to break.
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CLEAR ALL
Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand.
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing.
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“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.
Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.
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Chögyam Trungpa describes “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.
The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences.