PODCAST

Redefined - Amy McGrath

Redefined with Zainab Salbi

Pioneering Marine fighter pilot and two-time congressional candidate Amy McGrath reveals how she deals with sexism, the personal responsibilities she bears as a retired member of the Armed Forces, and carrying values of sacrifice and service throughout her life, even when faith and duty collide.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Future of Religion, Spirituality and Meditation

William’s 20-minute talk at the Findhorn Foundation in October 2018.

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Home Base’s Resilient Warrior Class

A discussion of the Resilient Warrior course offered to veterans, which uses mind-body techniques in order to increase resilience to stress and find positive ways to cope with difficult emotions and situations.

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Operation PTSD: Veterans Healing Themselves Through Meditation | Erik Younger | TEDxWilmingtonWomen

Meditation can reduce the effects of PTSD allowing peace into a veteran’s life. See how meditation is changing the lives of America’s veterans. When Erik Younger returned from combat, he thought he knew what the enemy looked like.

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The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Richard Davidson

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Reggie Ray - Dharma of Everyday Life - December 3, 2009

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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Tenzin Palmo: Opening of the Heart

Talk of Ven. Ani Tenzin Palmo in Tashi Jong, North India, on November 14,2000

Jetsunma Tenzin Palmo

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Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

Richard Davidson

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