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Radio Headspace Rewind: Finding Solace in Solitude

Radio Headspace

If you’re with others, it’s tempting to look at taking time for yourself as selfish, but in solitude, we can find a way to reconnect with ourselves. And when we go back out into life we can be better for ourselves, and for the people around us.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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EXPLORE TOPIC

Emotional and Mental Health